diff --git a/help b/help
new file mode 100755
index 0000000..2bd4c4c
--- /dev/null
+++ b/help
@@ -0,0 +1,48 @@
+#!/usr/bin/env bash
+
+cat << 'EOF'
+════════════════════════════════════════════════════════════════════
+                    GHOST DOCKER HELP & COMMANDS
+════════════════════════════════════════════════════════════════════
+
+COMMON COMMANDS:
+  docker compose logs -f ghost      # View real-time logs
+  docker compose logs -f caddy      # View Caddy webserver logs
+  docker compose ps                 # Check service status
+  docker compose down               # Stop all services
+  docker compose up -d              # Start all services
+  docker compose restart ghost      # Restart Ghost container
+
+TROUBLESHOOTING:
+  docker compose exec ghost sh      # Access Ghost container shell
+  docker compose logs --tail=100    # View last 100 log lines
+  docker stats                      # Monitor resource usage
+
+DATABASE ACCESS:
+  docker compose exec mysql mysql -u root -p
+  # Use the DATABASE_ROOT_PASSWORD from your .env file
+
+UPGRADES:
+  git pull                          # Pull latest updates
+  docker compose pull               # Get latest container images
+  docker compose up -d              # Upgrade to the latest version
+
+  For major upgrades, always:
+  1. Backup your data first
+  2. Read Ghost's release notes
+  3. Test in a staging environment
+
+CONFIGURATION:
+  - Edit .env file for environment variables
+  - Restart Ghost after changes: docker compose up -d
+
+USEFUL PATHS:
+  Content: ./data/ghost/
+  Database: ./data/mysql/
+  Logs: docker compose logs
+  Config: ./.env
+
+MORE HELP:
+  Ghost Docs: https://ghost.org/docs/
+  Ghost Community: https://forum.ghost.org/
+EOF
diff --git a/scripts/migrate.sh b/scripts/migrate.sh
index 3462fd3..bca39f7 100644
--- a/scripts/migrate.sh
+++ b/scripts/migrate.sh
@@ -599,22 +599,44 @@ main() {
     echo "✓ MIGRATION COMPLETED SUCCESSFULLY!"
     echo "════════════════════════════════════════════════════════════"
     echo ""
-    echo "Your Ghost site is now running in Docker."
-    echo "Original installation files remain at: $current_location"
-    echo "Your existing MySQL instance is still running at: $mysql_host"
+    echo "Your Ghost site is now running in Docker!"
     echo ""
+    echo "IMPORTANT INFORMATION:"
+    echo "  • Original files: $current_location"
+    echo "  • Original database: $mysql_database on $mysql_host"
+    echo "  • New content location: ${PWD}/data/ghost/"
+    echo "  • Configuration: ${PWD}/.env"
+    echo ""
+    echo "QUICK START COMMANDS:"
+    echo "  View logs:        docker compose logs -f ghost"
+    echo "  Check status:     docker compose ps"
+    echo "  Stop Ghost:       docker compose down"
+    echo "  Start Ghost:      docker compose up -d"
+    echo ""
+    echo "TROUBLESHOOTING:"
+    echo "  • If site is unreachable, check: docker compose logs caddy"
+    echo "  • For 502 errors, Ghost may still be starting (check logs)"
+    echo "  • Database issues: docker compose logs db"
+    echo ""
+    echo "UPGRADES:"
+    echo "  1. git pull"
+    echo "  2. docker compose pull"
+    echo "  3. docker compose up -d"
+    echo "  Always backup before major upgrades!"
+    echo ""
+    echo "HELP GUIDE:"
+    echo "  For a comprehensive list of commands and troubleshooting tips:"
+    echo "  ./help"
+    echo ""
+    echo "CLEANUP:"
     echo "Once you're checked over the migration you can remove the old installation files and database by running:"
     echo ""
     echo "  rm -r $current_location/"
-    echo "  mysql -e 'DROP DATABASE IF EXISTS ${mysql_database}'"
+    echo "  mysql -h$mysql_host -u$mysql_user -p -e 'DROP DATABASE IF EXISTS ${mysql_database}'"
     echo ""
     echo "This will remove the old Ghost CLI and Ghost 5.x installation"
     echo ""
-    echo "Next steps:"
-    echo "  - Monitor logs: docker compose logs -f ghost"
-    echo "  - View status: docker compose ps"
-    echo "  - Stop services: docker compose down"
-    echo ""
+    echo "════════════════════════════════════════════════════════════"
 }
 
 # Run main function