diff --git a/themes/heo/components/Header.js b/themes/heo/components/Header.js
deleted file mode 100644
index 624f8a49..00000000
--- a/themes/heo/components/Header.js
+++ /dev/null
@@ -1,73 +0,0 @@
-import { useCallback, useEffect, useState } from 'react'
-import Logo from './Logo'
-
-import { MenuListTop } from './MenuListTop'
-import throttle from 'lodash.throttle'
-/**
- * 顶部导航
- * @param {*} param0
- * @returns
- */
-const Header = props => {
-  const [isOpen, changeShow] = useState(false)
-  const [fixedNav, setHeaderBgShow] = useState(false)
-  const [whiteTitle, setWhiteTitle] = useState(false)
-
-  const toggleMenuOpen = () => {
-    changeShow(!isOpen)
-  }
-
-  // 监听滚动
-  useEffect(() => {
-    scrollTrigger()
-    window.addEventListener('scroll', scrollTrigger)
-    return () => {
-      window.removeEventListener('scroll', scrollTrigger)
-    }
-  }, [])
-
-  const throttleMs = 200
-
-  /**
-    * 根据滚动条，切换导航栏样式
-    */
-  const scrollTrigger = useCallback(throttle(() => {
-    const scrollS = window.scrollY
-    const header = document.querySelector('#header')
-    const postHeader = document.querySelector('#post-bg')
-
-    // 导航栏设置 白色背景
-    if (header && scrollS > 0) {
-      setHeaderBgShow(true)
-      setWhiteTitle(false)
-    } else {
-      if (postHeader) {
-        setWhiteTitle(true)
-      }
-      setHeaderBgShow(false)
-    }
-  }, throttleMs))
-
-  return (<>
-        {/* 头条 */}
-        <header id='header' className={' h-16 w-full z-20 '}>
-            <nav className={`${fixedNav ? 'fixed bg-white' : 'relative bg-none'} ${whiteTitle ? 'text-white' : 'text-black'}  h-16 top-0 w-full`}>
-                <div className='flex h-full mx-auto justify-between items-center max-w-[86rem] px-8'>
-                    <div className='flex'>
-                        <Logo {...props} />
-                    </div>
-
-                    {/* 右侧功能 */}
-                    <div className='mr-1 justify-end items-center '>
-                        <div className='hidden lg:flex'> <MenuListTop {...props} /></div>
-                        <div onClick={toggleMenuOpen} className='w-8 justify-center items-center h-8 cursor-pointer flex lg:hidden'>
-                            {isOpen ? <i className='fas fa-times' /> : <i className='fas fa-bars' />}
-                        </div>
-                    </div>
-                </div>
-            </nav>
-        </header>
-    </>)
-}
-
-export default Header
diff --git a/themes/heo/components/Hero.js b/themes/heo/components/Hero.js
index 5ed6b333..654e5a41 100644
--- a/themes/heo/components/Hero.js
+++ b/themes/heo/components/Hero.js
@@ -6,6 +6,8 @@ import Link from 'next/link'
 import { useRouter } from 'next/router'
 import { useImperativeHandle, useRef, useState } from 'react'
 import CONFIG from '../config'
+import { useGlobal } from '@/lib/global'
+import { Transition } from '@headlessui/react'
 
 /**
  * 顶部英雄区
@@ -15,15 +17,28 @@ import CONFIG from '../config'
  * @returns
  */
 const Hero = props => {
+  const { onLoading } = useGlobal()
   return (
         <div id="hero-wrapper" className='recent-top-post-group w-full overflow-hidden select-none px-5 mb-4'>
-            <hero id="hero" style={{ zIndex: 1 }} className="recent-post-top rounded-[12px] 2xl:px-5 recent-top-post-group max-w-[86rem] overflow-x-scroll w-full mx-auto flex-row flex-nowrap flex relative space-x-3" >
-                {/* 左侧banner组 */}
-                <BannerGroup {...props} />
+            <Transition
+                show={!onLoading}
+                appear={true}
+                enter="transition ease-in-out duration-700 transform order-first"
+                enterFrom="opacity-0 -translate-y-16"
+                enterTo="opacity-100 translate-y-0"
+                leave="transition ease-in-out duration-300 transform"
+                leaveFrom="opacity-100 translate-y-0"
+                leaveTo="opacity-0 translate-y-16"
+                unmount={false}
+            >
+                <hero id="hero" style={{ zIndex: 1 }} className="recent-post-top rounded-[12px] 2xl:px-5 recent-top-post-group max-w-[86rem] overflow-x-scroll w-full mx-auto flex-row flex-nowrap flex relative space-x-3" >
+                    {/* 左侧banner组 */}
+                    <BannerGroup {...props} />
 
-                {/* 右侧置顶文章组 */}
-                <TopGroup {...props} />
-            </hero>
+                    {/* 右侧置顶文章组 */}
+                    <TopGroup {...props} />
+                </hero>
+            </Transition>
         </div>
   )
 }
@@ -186,8 +201,8 @@ function TodayCard({ cRef }) {
   const [isCoverUp, setIsCoverUp] = useState(true)
 
   /**
-                   * 外部可以调用此方法
-                   */
+                     * 外部可以调用此方法
+                     */
   useImperativeHandle(cRef, () => {
     return {
       coverUp: () => {
@@ -197,18 +212,18 @@ function TodayCard({ cRef }) {
   })
 
   /**
-                   * 点击更多
-                   * @param {*} e
-                   */
+                     * 点击更多
+                     * @param {*} e
+                     */
   function handleClickMore(e) {
     e.stopPropagation()
     setIsCoverUp(false)
   }
 
   /**
-                 * 点击卡片跳转的链接
-                 * @param {*} e
-                 */
+                   * 点击卡片跳转的链接
+                   * @param {*} e
+                   */
   function handleCardClick(e) {
     router.push('https://tangly1024.com')
   }
diff --git a/themes/heo/components/NavBar.js b/themes/heo/components/NavBar.js
new file mode 100644
index 00000000..82f2c29b
--- /dev/null
+++ b/themes/heo/components/NavBar.js
@@ -0,0 +1,79 @@
+import { useCallback, useEffect, useState } from 'react'
+import Logo from './Logo'
+
+import { MenuListTop } from './MenuListTop'
+import throttle from 'lodash.throttle'
+/**
+ * 顶部导航
+ * @param {*} param0
+ * @returns
+ */
+const NavBar = props => {
+  const [isOpen, changeShow] = useState(false)
+  const [fixedNav, setFixedNav] = useState(false)
+  const [textWhite, setTextWhite] = useState(false)
+  const [navBgWhite, setBgWhite] = useState(false)
+
+  const toggleMenuOpen = () => {
+    changeShow(!isOpen)
+  }
+
+  // 监听滚动
+  useEffect(() => {
+    scrollTrigger()
+    window.addEventListener('scroll', scrollTrigger)
+    return () => {
+      window.removeEventListener('scroll', scrollTrigger)
+    }
+  }, [])
+
+  const throttleMs = 200
+
+  /**
+   * 根据滚动条，切换导航栏样式
+   */
+  const scrollTrigger = useCallback(throttle(() => {
+    const scrollS = window.scrollY
+
+    // 导航栏设置 白色背景
+    if (scrollS <= 0) {
+      setFixedNav(false)
+      setBgWhite(false)
+
+      // 文章详情页特殊处理
+      const postHeader = document.querySelector('#post-bg')
+      if (postHeader) {
+        setFixedNav(true)
+        setTextWhite(true)
+        setBgWhite(false)
+      }
+      return
+    }
+
+    // 向下滚动后的导航样式
+    setFixedNav(true)
+    setTextWhite(false)
+    setBgWhite(true)
+  }, throttleMs))
+
+  return (<>
+        {/* 头条 */}
+        <nav id='nav' className={`${fixedNav ? 'fixed' : 'relative bg-none'} ${textWhite ? 'text-white ' : 'text-black'}  ${navBgWhite ? 'bg-white' : 'bg-none'} z-20 h-16 top-0 w-full`}>
+            <div className='flex h-full mx-auto justify-between items-center max-w-[86rem] px-8'>
+                <div className='flex'>
+                    <Logo {...props} />
+                </div>
+
+                {/* 右侧功能 */}
+                <div className='mr-1 justify-end items-center '>
+                    <div className='hidden lg:flex'> <MenuListTop {...props} /></div>
+                    <div onClick={toggleMenuOpen} className='w-8 justify-center items-center h-8 cursor-pointer flex lg:hidden'>
+                        {isOpen ? <i className='fas fa-times' /> : <i className='fas fa-bars' />}
+                    </div>
+                </div>
+            </div>
+        </nav>
+    </>)
+}
+
+export default NavBar
diff --git a/themes/heo/components/PostHeader.js b/themes/heo/components/PostHeader.js
index 8c5b7ee4..431a52b7 100644
--- a/themes/heo/components/PostHeader.js
+++ b/themes/heo/components/PostHeader.js
@@ -17,15 +17,15 @@ export default function PostHeader({ post, siteInfo }) {
   return (
         <div id="post-bg" className="w-full h-[30rem] relative md:flex-shrink-0 overflow-hidden bg-cover bg-center bg-no-repeat z-10">
 
-            <header id='article-header-cover' style={{ backdropFilter: 'blur(15px)' }} className="bg-[#0060e0] absolute top-0 w-full h-full py-10 flex justify-center items-center ">
+            <div id='article-header-cover' style={{ backdropFilter: 'blur(15px)' }} className="bg-[#0060e0] absolute top-0 w-full h-full py-10 flex justify-center items-center ">
 
                 <div id='post-cover-wrapper' style={{ filter: 'blur(15px)' }} className='opacity-50 rotate-12 translate-x-12 -mr-60'>
                     {/* eslint-disable-next-line @next/next/no-img-element */}
                     <img id='post-cover' style={{ boxShadow: 'box-shadow:110px -130px 300px 60px #4d240c inset' }} className='w-full h-full object-cover opacity-80 min-w-[50vw] min-h-[20rem]' src={headerImage}/>
                 </div>
 
-                <div id='post-info' className='absolute z-10 flex flex-col'>
-                    <div className='mb-3 flex justify-center'>
+                <div id='post-info' className='absolute z-10 flex flex-col w-full max-w-[86rem] px-5'>
+                    <div className='mb-3 flex justify-start'>
                         {post.category && <>
                             <Link href={`/category/${post.category}`} passHref legacyBehavior>
                                 <div className="cursor-pointer px-2 py-1 mb-2 border rounded-sm dark:border-white text-sm font-medium hover:underline duration-200 shadow-text-md text-white">
@@ -36,11 +36,11 @@ export default function PostHeader({ post, siteInfo }) {
                     </div>
 
                     {/* 文章Title */}
-                    <div className="leading-snug font-bold xs:text-4xl sm:text-4xl md:text-5xl md:leading-snug text-4xl shadow-text-md flex justify-center text-center text-white">
-                        <NotionIcon icon={post.pageIcon} className='text-4xl mx-1' />{post.title}
+                    <div className="max-w-5xl font-bold xs:text-4xl sm:text-4xl md:text-4xl md:leading-snug shadow-text-md flex justify-start text-white">
+                        <span><NotionIcon icon={post.pageIcon} className='text-4xl mx-1' /></span>{post.title}
                     </div>
 
-                    <section className="flex-wrap shadow-text-md flex text-sm justify-center mt-4 text-white dark:text-gray-400 font-light leading-8">
+                    <section className="flex-wrap shadow-text-md flex text-sm justify-start mt-4 text-white dark:text-gray-400 font-light leading-8">
 
                         <div className='flex justify-center dark:text-gray-200 text-opacity-70'>
                             {post?.type !== 'Page' && (
@@ -79,7 +79,7 @@ export default function PostHeader({ post, siteInfo }) {
 
                 <WavesArea />
 
-            </header>
+            </div>
         </div>
   )
 }
diff --git a/themes/heo/index.js b/themes/heo/index.js
index 8ed171dd..c9e3152e 100644
--- a/themes/heo/index.js
+++ b/themes/heo/index.js
@@ -4,7 +4,7 @@ import CommonHead from '@/components/CommonHead'
 import { useEffect, useRef } from 'react'
 import Footer from './components/Footer'
 import SideRight from './components/SideRight'
-import Header from './components/Header'
+import NavBar from './components/NavBar'
 import { useGlobal } from '@/lib/global'
 import BLOG from '@/blog.config'
 import { isBrowser, loadExternalResource } from '@/lib/utils'
@@ -53,23 +53,8 @@ const LayoutBase = props => {
             <CommonHead meta={meta} siteInfo={siteInfo} />
             <Style />
 
-            {/* 顶部导航 */}
-            <Header {...props} />
-
-            {/* 顶部嵌入 首页放hero，文章页放大图 */}
-            <Transition
-                show={!onLoading}
-                appear={true}
-                enter="transition ease-in-out duration-700 transform order-first"
-                enterFrom="opacity-0 -translate-y-16"
-                enterTo="opacity-100 translate-y-0"
-                leave="transition ease-in-out duration-300 transform"
-                leaveFrom="opacity-100 translate-y-0"
-                leaveTo="opacity-0 translate-y-16"
-                unmount={false}
-            >
-                {headerSlot}
-            </Transition>
+            {/* 顶部嵌入 导航栏，首页放hero，文章页放文章详情 */}
+            {headerSlot}
 
             {/* 主区块 */}
             <main id="wrapper-outer" className={'flex-grow w-full max-w-[86rem] mx-auto relative px-5'}>
@@ -124,12 +109,13 @@ const LayoutBase = props => {
  * @returns
  */
 const LayoutIndex = (props) => {
-  // 博客列表上方嵌入一个 通知横幅和英雄块
-  const headerSlot = <>
-  {/* 通知横幅 */}
-  <NoticeBar />
-  <Hero {...props} />
-</>
+  const headerSlot = <header>
+        {/* 顶部导航 */}
+        <div id='nav-bar-wrapper' className='h-16'><NavBar {...props} /></div>
+        {/* 通知横幅 */}
+        <NoticeBar />
+        <Hero {...props} />
+    </header>
 
   return <LayoutPostList {...props} headerSlot={headerSlot} />
 }
@@ -144,7 +130,7 @@ const LayoutPostList = (props) => {
   const slotRight = <SideRight {...props} />
 
   return <LayoutBase {...props} slotRight={slotRight}>
-       {/* 文章分类条 */}
+        {/* 文章分类条 */}
         <CategoryBar {...props} />
 
         {BLOG.POST_LIST_STYLE === 'page'
@@ -224,8 +210,14 @@ const LayoutSlug = props => {
   const targetRef = isBrowser() ? document.getElementById('article-wrapper') : null
   // 右侧栏
   const slotRight = <SideRight {...props} />
+  const headerSlot = <header>
+        {/* 顶部导航 */}
+        <div id='nav-bar-wrapper'><NavBar {...props} /></div>
+        <PostHeader {...props} />
+    </header>
+
   return (
-        <LayoutBase {...props} headerSlot={<PostHeader {...props} />} showCategory={false} showTag={false} slotRight={slotRight}>
+        <LayoutBase {...props} headerSlot={headerSlot} showCategory={false} showTag={false} slotRight={slotRight}>
             <div className="w-full lg:hover:shadow lg:border rounded-t-xl lg:rounded-xl lg:px-2 lg:py-4 bg-white dark:bg-hexo-black-gray dark:border-black article">
                 {lock && <ArticleLock validPassword={validPassword} />}
 
@@ -308,8 +300,13 @@ const Layout404 = props => {
 const LayoutCategoryIndex = props => {
   const { categoryOptions } = props
   const { locale } = useGlobal()
+  const headerSlot = <header>
+        {/* 顶部导航 */}
+        <div id='nav-bar-wrapper' className='h-16'><NavBar {...props} /></div>
+    </header>
+
   return (
-        <LayoutBase {...props} className='mt-8'>
+        <LayoutBase {...props} className='mt-8' headerSlot={headerSlot}>
             <div className="text-4xl font-extrabold dark:text-gray-200 mb-5">
                 {locale.COMMON.CATEGORY}
             </div>